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Full body beginner workout, I did when I was on my 160 pound weight loss journey! #weightlossjourney #weightlosstransformation #fullbodyworkout #beginnerworkout | Emma Gets Fit
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Today is the last day, day 4, with a full body workout. Any movement is great especially starting out, grab some dumbbells, find a space, and I promise you’ll feel so good after! Tomorrow you REST! On rest days I always aim to get my steps in especially, but you rocked it this week, so be PROUD! 1:1 weight loss coaching available! Let’s start the new year right! | Emma Gets Fit
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