Whether Clubs are open in your region or not, we’re here to support you on your fitness journey. A good workout is just a click away! There are hundreds of on-demand videos on the GoodLife app and website you can access anytime, anywhere. No matter your level of fitness, there’s something for you. From Les Mills classes and videos that work specific body parts to full-body HIIT and gentle stretches, we’ve got you covered. And did you know you can cast videos from your smartphone to a TV for a bi
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Whether Clubs are open in your region or not, we’re here to support you on your fitness journey. A good workout is just a click away! There are hundreds of on-demand videos on the
GoodLife Fitness. . Whether Clubs are open in your region or not, we’re here to support you on your fitness journey. A good workout is just a click away! There are hundreds of on-demand videos on the GoodLife app and website you can access anytime, anywhere. No matter your level of fitness, there’s something for you. From Les Mills classes ...
22.4K viewsApr 6, 2021
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#GoodLife Fitness Fitness Classes
BODYPUMP is one of the most popular Group Fitness classes at GoodLife. Haven’t tried it yet? Here’s what you’re missing out on. BODYPUMP is a 60-minute high-intensity strength workout that challenges all of your major muscle groups, resulting in a stronger more sculpted body. With upbeat chart-topping music, BODYPUMP incorporates squats, presses, lifts and curls to strengthen your entire body. GoodLife is Canada’s only source of the world-renowned Les Mills Fitness Programs, including BODYPUMP.
BODYPUMP is one of the most popular Group Fitness classes at GoodLife. Haven’t tried it yet? Here’s what you’re missing out on. BODYPUMP is a 60-minute high-intensity strength workout that challenges all of your major muscle groups, resulting in a stronger more sculpted body. With upbeat chart-topping music, BODYPUMP incorporates squats, presses, lifts and curls to strengthen your entire body. GoodLife is Canada’s only source of the world-renowned Les Mills Fitness Programs, including BODYPUMP.
FacebookAug 20, 2021
GoodLife fam, let’s ride. 🚴 Our cycling classes are the perfect Group Fitness class for all ages and fitness levels. These low-impact, high-intensity workouts are guaranteed to keep you motivated, sweating and smiling. RIDE is GoodLife’s freestyle cycling class, and RPM is the Les Mills choreographed class. Try them out, feel your muscles burn and spin your stress away! http://spr.ly/6188yin04 | GoodLife Fitness
GoodLife fam, let’s ride. 🚴 Our cycling classes are the perfect Group Fitness class for all ages and fitness levels. These low-impact, high-intensity workouts are guaranteed to keep you motivated, sweating and smiling. RIDE is GoodLife’s freestyle cycling class, and RPM is the Les Mills choreographed class. Try them out, feel your muscles burn and spin your stress away! http://spr.ly/6188yin04 | GoodLife Fitness
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Born here. Built here. Experience the GoodLife difference—fitness designed for every body. | GoodLife Fitness
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You’ve probably used the GoodLife app to book a workout at the gym, but have you taken advantage of all the other digital offerings available? The GoodLife app is a hub to help fuel your workouts – either at home or in the gym! 1. There are hundreds of on-demand virtual classes available, and you can use the filter function to find the perfect workout to fit your mood. Looking for a short, full-body HIIT? A killer core workout? A gentle stretch? Scroll through and see what catches your eye! 2. P
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It's back! Join us at your local GoodLife Club from April 18-24 for the Group Fitness Showcase Week. From BODYPUMP to Zumba and RPM to BODYFLOW – there’s something for everyone! 💪 Book an in-person class using the app or website (72 hours prior). Can't make it to the Club? No problem! We’re also hosting a Virtual Group Fitness Workout Series on April 23-24 via Zoom – for free! Join fitness fans across Canada for 4 live classes over 2 days, from the comfort of your own home. Secure your spot and
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It's back! Join us at your local GoodLife Club from April 18-24 for the Group Fitness Showcase Week. From BODYPUMP to Zumba and RPM to BODYFLOW – there’s something for everyone! 💪 Book an in-person class using the app or website (72 hours prior). Can't make it to the Club? No problem! We’re also hosting a Virtual Group Fitness Workout Series on April 23-24 via Zoom – for free! Join fitness fans across Canada for 4 live classes over 2 days, from the comfort of your own home. Secure your spot and
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GoodLife Fitness Membership Plans
Smash your goals from anywhere with GoodLife On-Demand. From HIIT cardio workouts to mindful meditation, you’ll always have something new to try. With On-Demand Plus you get access to features like: - Unlimited access to over 500 on-demand workouts - Revolutionized training plans by GoodLife’s top Personal Trainers - Elevated profile and goal setting experience - Partner content workouts Download the app or visit http://spr.ly/6189JcUIh to learn more! | GoodLife Fitness
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6.9K views · 62 reactions | get dat beach body ready with some pushups in this month's GoodLife Fitness challenge! want a 3-month GoodLife membership and a Bombers prize pack?! re-share this post for a chance to win. Bomber Fit » https://bit.ly/45LJVq3 #ForTheW | Winnipeg Blue Bombers | Facebook
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