All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Progressive Muscle Relaxation
Progressive Muscle Relaxation
Spanish
Progressive Muscle Relaxation
Benefits
Progressive Muscle Relaxation
YouTube
Progressive Muscle Relaxation
Script
Headspace
Progressive Muscle Relaxation
Progressive Muscle Relaxation
Sleep
10 Minute
Progressive Muscle Relaxation
Progressive Muscle Relaxation
Music
Progressive Muscle Relaxation
Teens
Body Scan Meditation
Progressive Muscle Relaxation
Video
Progressive Muscle Relaxation
Meditation
Guided
Meditation for Relaxation
CAMHS
Progressive Muscle Relaxation
Deep Breathing Exercises
How to Do
Progressive Muscle Relaxation
Calm Music
Biofeedback
Mood Boosters
Aromatherapy
Paced
Muscle Relaxation
Hypnosis
Yoga
Progressive Relaxation
Videos for Teens
Muscle Relaxation
Techniques
Autogenic Training
Mindfulness
Meditation
Guided
Imagery Relaxation
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Progressive Muscle Relaxation
Progressive Muscle Relaxation
Spanish
Progressive Muscle Relaxation
Benefits
Progressive Muscle Relaxation
YouTube
Progressive Muscle Relaxation
Script
Headspace
Progressive Muscle Relaxation
Progressive Muscle Relaxation
Sleep
10 Minute
Progressive Muscle Relaxation
Progressive Muscle Relaxation
Music
Progressive Muscle Relaxation
Teens
Body Scan Meditation
Progressive Muscle Relaxation
Video
Progressive Muscle Relaxation
Meditation
Guided
Meditation for Relaxation
CAMHS
Progressive Muscle Relaxation
Deep Breathing Exercises
How to Do
Progressive Muscle Relaxation
Calm Music
Biofeedback
Mood Boosters
Aromatherapy
Paced
Muscle Relaxation
Hypnosis
Yoga
Progressive Relaxation
Videos for Teens
Muscle Relaxation
Techniques
Autogenic Training
Mindfulness
Meditation
Guided
Imagery Relaxation
Guided Relaxation
Breathing
Stress Management
Progressive
Muscular Relaxation
A Relax Exercises
Guided
Positive Affirmations
Guided
Body Scan
Muscle Relaxation
Techniques for Kids
Relaxation
for Kids and Adults
Calming Pressure Points On People
Mindful Muscle
Fitness
Guided
Deep Relaxation
Guided Relaxation
Exercises
Guided
Hypnosis
Guided
Imagery Technique
Guided
Imagery Exercises
Guided
Hypnotherapy
Guided
Breathing Technique
Guided
Deep Breathing
Guided
Breathing Exercises
Guided
Meditation
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
336.4K views
Oct 25, 2023
YouTube
Dr. Adam Rosen- Knee Replacement & Orthopedic Info
28:28
ASMR Guided Progressive Muscle Relaxation Meditation | for sleep, stress, and relaxing 🍃
101.9K views
1 month ago
YouTube
Sarah Lavender ASMR
10:01
Guided Progressive Muscle Relaxation
710.3K views
Oct 5, 2021
YouTube
Hospital for Special Surgery
7:05
7 Minute Progressive Muscle Relaxation Exercise: Feel the Tension Instantly Leave Your Body
39.6K views
10 months ago
YouTube
Headspace
5:43
Calming Body Scan: Progressive Muscle Relaxation Guide
7.4K views
Feb 23, 2024
YouTube
Dr. Adam Rosen- Knee Replacement & Orthopedic Info
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
551K views
Oct 30, 2022
YouTube
YOGABODY
14:13
Sleep Meditation | Progressive Muscle Relaxation
14.8K views
Apr 3, 2024
YouTube
Nuffield Health
4:38
Progressive Muscle Relaxation
359 views
3 months ago
YouTube
UC San Francisco (UCSF)
12:01
12 Minute Progressive Muscle Relaxation | Guided full progressive muscle relaxation session
2 views
1 month ago
YouTube
Breathframe
26:28
Progressive Muscle Relaxation: Melt Anxiety & Body Tension | Guided Hypnosis
4.5K views
1 month ago
YouTube
Andrew Major
16:57
A Guided Meditation for Sleep | Progressive Muscle Relaxation (PMR)
258.4K views
Jun 24, 2024
YouTube
Priory
8:20
Guided DBT Progressive Muscle Relaxation Meditation | Mindfulness for Distress Tolerance
855 views
7 months ago
YouTube
Choosing Therapy
4:11
Progressive Muscle Relaxation (PMR) - 3 Minutes Quick Reset
1 month ago
YouTube
BeyondInstincts
20:11
Can't Sleep? 😴 ASMR Progressive Muscle Relaxation Meditation | Calm Your Mind & Relax Your Body
13 views
1 month ago
YouTube
Cozy Soul - Guided Meditations & Neuroscience
13:33
15 Min Progressive Muscle Relaxation ✨ Deep Rest & Full Body Stress Release
18 views
1 month ago
YouTube
Sacred Sound Meditation X
10:15
Progressive Muscle Relaxation 10 Minute Guided Meditation
17 views
7 months ago
YouTube
Zenith Meditations
20:27
🧘♂️ Jacobson’s Progressive Muscle Relaxation (JPMR) | Step-by-Step Guided Relaxation
620 views
6 months ago
YouTube
Dr Madhu’s Medical Sciences & Life Skills
2:49
1.2 Muscular Relaxation Training — Week 1 (Guided Session)
23.8K views
1 month ago
YouTube
Mind Forge
18:35
Fall Asleep Fast — Progressive Muscle Relaxation for Deep Sleep (Guided Audio)
15.2K views
2 months ago
YouTube
ABrainoConscious
4:51
5-Minute Progressive Muscle Relaxation - Reduce Stress & Feel Calm Fast
671 views
Jul 23, 2025
YouTube
Dr Clare Killingback
4:30
Progressive Muscle Relaxation for Stress Relief and Sleep | 5 Minute Guided Practice
37 views
2 months ago
YouTube
Natasha Whelan
12:58
Total Body Relaxation: 13-Minute Progressive Muscle Relaxation (PMR)
27.3K views
8 months ago
YouTube
Mind Forge
11:03
RELAX Your Entire Body in 10 Minutes 🌙 Progressive Muscle Relaxation for Sleep & Stress Relief
35 views
3 months ago
YouTube
YOGALATES with SJ
2:01:44
2 HR Progressive Muscle Relaxation for Sleep & Deep Relaxation with Soothing Rain Sounds 😴
8.3K views
5 months ago
YouTube
Relax for a while
29:26
Progressive Muscle Relaxation | 20 Minutes + 432 Hz Frequency
4.9K views
Jun 9, 2025
YouTube
sheBREATH
5:50
5 Minute Guided Progressive Muscle Relaxation Exercise with Instructions
5.2K views
Mar 19, 2023
YouTube
Understanding Psychology with Dr. Daniel Kaplin
10:26
Guided Meditation to Clear the Mind & Let Go | Progressive Muscle Relaxation
63 views
3 weeks ago
YouTube
Blooming Jasmine
18:47
20 Minute Progressive Muscle Relaxation | Full Body Tension Release (2-Pass PMR)
1 month ago
YouTube
Idiot Mystic
10:01
Progressive Muscle Relaxation | Guided Stress Relief
100 views
Aug 19, 2025
YouTube
Crofton Yoga For EVERY BODY
10:58
Reduce Stress Through Progressive Muscle Relaxation | La Wellness
137 views
Aug 10, 2025
YouTube
LA Wellness Yoga Studio
See more
More like this
Short videos
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
336.4K views
Oct 25, 2023
YouTube
Dr. Adam Rosen- Knee
28:28
ASMR Guided Progressive Muscle Relaxation Meditation | for sleep, stress, and relaxing 🍃
101.9K views
1 month ago
YouTube
Sarah Lavender ASMR
10:01
Guided Progressive Muscle Relaxation
710.3K views
Oct 5, 2021
YouTube
Hospital for Special Surgery
7:05
7 Minute Progressive Muscle Relaxation Exercise: Feel the Tension Instantly Leave Your
39.6K views
10 months ago
YouTube
Headspace
5:43
Calming Body Scan: Progressive Muscle Relaxation Guide
7.4K views
Feb 23, 2024
YouTube
Dr. Adam Rosen- Knee
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
551K views
Oct 30, 2022
YouTube
YOGABODY
14:13
Sleep Meditation | Progressive Muscle Relaxation
14.8K views
Apr 3, 2024
YouTube
Nuffield Health
4:38
Progressive Muscle Relaxation
359 views
3 months ago
YouTube
UC San Francisco (UCSF)
12:01
12 Minute Progressive Muscle Relaxation | Guided full progressive muscle relaxation
2 views
1 month ago
YouTube
Breathframe
26:28
Progressive Muscle Relaxation: Melt Anxiety & Body Tension | Guided Hypnosis
4.5K views
1 month ago
YouTube
Andrew Major
16:57
A Guided Meditation for Sleep | Progressive Muscle Relaxation (PMR)
258.4K views
Jun 24, 2024
YouTube
Priory
8:20
Guided DBT Progressive Muscle Relaxation Meditation | Mindfulness for Distress
855 views
7 months ago
YouTube
Choosing Therapy
4:11
Progressive Muscle Relaxation (PMR) - 3 Minutes Quick Reset
1 month ago
YouTube
BeyondInstincts
20:11
Can't Sleep? 😴 ASMR Progressive Muscle Relaxation Meditation | Calm Your Mind &
13 views
1 month ago
YouTube
Cozy Soul - Guided Meditations
13:33
15 Min Progressive Muscle Relaxation ✨ Deep Rest & Full Body Stress Release
18 views
1 month ago
YouTube
Sacred Sound Meditation X
10:15
Progressive Muscle Relaxation 10 Minute Guided Meditation
17 views
7 months ago
YouTube
Zenith Meditations
20:27
🧘♂️ Jacobson’s Progressive Muscle Relaxation (JPMR) | Step-by-Step Guided
620 views
6 months ago
YouTube
Dr Madhu’s Medical Sciences
2:49
1.2 Muscular Relaxation Training — Week 1 (Guided Session)
23.8K views
1 month ago
YouTube
Mind Forge
18:35
Fall Asleep Fast — Progressive Muscle Relaxation for Deep Sleep (Guided Audio)
15.2K views
2 months ago
YouTube
ABrainoConscious
4:51
5-Minute Progressive Muscle Relaxation - Reduce Stress & Feel Calm Fast
671 views
Jul 23, 2025
YouTube
Dr Clare Killingback
More like this
Feedback