This is what most fitness journeys look like… Showing up. Working hard. Feeling exhausted… but still unsure if any of it is actually moving you forward. Because without a plan, hard work becomes noise. It feels productive, but nothing truly changes. A plan gives you intention. It shows you what matters, what doesn’t, and where to stop wasting energy. If your goal actually means something to you, don’t leave it to guesswork. Clarity creates progress. A plan turns effort into results. If you’re re
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