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#1 Supplement for Sore Joints Dr. Janine shares the number one supplement for sore joints. She explains how bromelain, from pineapples, helps reduce inflammation. She looks at how the highest concentration of bromelain is in the core of the pineapple. She suggests looking for a high GDU – gelatin digesting units – to increase the effectiveness of the bromelain. Lastly, Dr. Janine shares other supplements she takes with her bromelain for sore joints. #wellness #jointpain #jointpainrelief #bromela
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