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Claire Lopez on Instagram: "How to lengthen those legs… without wearing heels! Last week we looked at how to lengthen the torso and now this one is for all of you who have short legs as well as those who have a long torso and short legs. In the same way, the key is where you place a horizontal line on your body so where your clothing starts and finishes is key. Use it your advantage 🙌. Save and share. 🦵The easiest thing to do is roll up your sleeves. This raises the eye line and so visually ma
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Carve your Body with Leg Extensions ⚠️ . Here are my top 3 Form Tips you need to know when doing Leg Extensions. Form Tip #1: Make sure to pull the Lever fully back, so this way you can get a full stretch on this exercise which will promote the greatest growth. 🔥 Form Tip #2: Instead of having your hands on your knees and not being so useful, this will decrease stability, so instead actively pull into the handles so you increase stability and generate more force output. ✅ Form Tip #3: As common
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