this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i haven’t done one in over a year!!!!! do you guys have kits / toolboxes and what’re some things you guys like to put in them? ❤️ #dbttoolbox #copingkit #bpdrecovery #traumarecovery #borderlinepersonalitydisorder
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TikTokitsrainingbpd
this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them
jae ⋆꩜ ݁˖ ⊹(@itsrainingbpd). coffee date maliabeats - Malia. this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i ...
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SAVE HOLIDAY SKATE CENTER ‼️ There are 3 things you can do right now to help us keep Holiday Skate Center open! 1. We are currently in competition to win Best Entertainment in Orange County! The like is in my bio. You can vote once per day. Let’s prove to the city council this rink plays a vital role to the community beyond just being a business. 2. We have a petition currently going to collect as many signatures as possible to show how many thousands of people have our support to keep this rink
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