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COMMENT “READY” TO GET FREE GUIDE ! 🚨 Are your periods actually normal? Let’s break the silence and talk about it! 👇 If you're experiencing heavy bleeding, short periods, irregular cycles, or frequent large clots, it might be time to check in with your body — and your doctor. 🩸💬 🔍 Did you know? ✅ Normal bleeding is 35–50 ml/day — changing 4–5 pads a day might mean excess bleeding. ✅ Periods should last 2–7 days — if it’s over too fast, it's not always a good sign. ✅ A regular menstrual cycl
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