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Judo TOP 5 throws for Self-defense 🥋 #judo #selfdefense
Judo techniques for Selfdefense: My top 5 5• Harai Makikomi 4• O soto Gari 🥉• Koshi Guruma 🥈• De Ashi Barai 🥇• Harai Goshi #judoka #difesa #judotechniques #nogi #judonogi #emanuelebruno
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