I am no longer an NFL cheerleader and the body I had to obtain and sustain during that time is absolutely unrealistic. daily reminders to myself that yes- it’s important to want to be healthy, workout for strength and longevity… but my kids do not care about the number on the scale. They just want me. #momlife | Kelley O'Rourke
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sticking to the workout plan with just 2 weeks to go before our trip! my second and much more lofty goal with content creation is that this year, I will be able to provide 1-2 vacations for our family without hesitation. I know it’s possible- more late nights and early mornings editing… but we got this. #mommorningroutine #momof3 #momvlog #sahmlife | Kelley O'Rourke | Facebook
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sticking to the workout plan with just 2 weeks to go before our trip! …
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55K views · 66 reactions | Pro soccer star Kelley O'Hara knows what’s up when it comes to post-workout #recovery. She makes it a priority to grab lowfat chocolate milk to recover after a tough workout or game. See her full routine by clicking the link in our bio. #BuildIt | BUILT WITH CHOCOLATE MILK | Facebook
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💪Swing into action with her Kettlebell routine! #Gyms share with members #PTrainers share with clients #KettlebellWorkout #workouthealthy #StrengthTraining #FitnessMotivation #FunctionalFitness #GetStrong | WorkoutHealthy
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Are you ready for it? Check out this Taylor Swift inspired workout this weekend!!! Phoenix #Swifties are singing, lifting, laughing and giving back — at The Park at PV We’re talking about it this pop up workout on ABC15 Arizona #swiftieliftieclub | Kaley O'Kelley
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Kelley O'Hara is ready to bounce back and focus on the end goal after a year of obstacles. See what mental strength means to her as she prepares to accomplish another big win. #UnderTheArmour | Under Armour
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