Learning how to jump is still one of the hardest parts of my mobility journey. I was focusing on box jumps and jumping up, but I never worked on trying to jump out. Many people say it’s not hard but for my body, it’s wrecked after trying this. I did this yesterday and I feel like I have been hit by a car today. I’m not really sure why but jumping has always been very costly on my body. #jumping #fitnessjourney #fitnessinspiration #gymmotivation #nonscalevictory

He Broke a WORLD RECORD in Just 30 Seconds! 🤯

12 weeks at No. 1?! Yes! I'm choosing this song for today's tutorial. @user817086656307 thank you for the request. I love this song and while I like this dance too. I'm going to have to talk to @tina and Tim what dance they taught to this song up in Reno. If y'all make it up to Reno on a Monday or Tuesday night, go to their class. If you're looking for dances to learn, this is a great dance for beginners. LEVEL: BEGINNER CHOREO: Nidhi Risi COUNTS: 24 WALLS: 4 0 TAGS/RESTARTS #TikTokCreatorSearch

Ronshach. #fyp#asl#see#coda#americansignlanguage

I LOVE MY PRE- BED DAILY ROUTINE #nighttimeroutine #katheriin_g #fyp | dance

What if everyone on Earth jumped at once!?🤔