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After completing my last program, Muscle Mami I feel stronger than ever. In this week’s new class I decided to tap back into our RPS roots with a blend of sensual movement, classical pilates and light weights. This one is called Seated Stability. Prenatal friendly with no prenatal references so it’s open to all. 🦋🩷
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New on YouTube 🎥💪 — Pilates Mamii: Mommy & Me Fitness! Because strong moms raise strong kids. 💕 Join me on Pilates Mamii, my new YouTube channel made just for moms (and their minis!) who want to move, laugh, and get stronger together. No fancy equipment, no stress — just real movement for real moms. From postnatal core work to fun mommy-and-me flows, we’ll build strength, connection, and confidence one workout at a time. 👩‍👧✨ 👉 Subscribe on YouTube @PilatesMamii and turn on your notificati
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