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You keep saying you’re trying, and I believe you. But at some point you have to ask yourself WHAT exactly am I trying to change? Because changing your routine, setting a new goal, or promising yourself you’re going to do better this time means nothing if you keep operating from the same identity. And I want y’all to really get this because I don’t want you spending another year frustrated with yourself when you simply never had the language or framework to understand what was actually happening.

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