134K views · 2.1K reactions | Tone and lift your cheek muscles ❤️ Sculpted, smoother cheeks with a boost of self love! Puff both your cheeks out full of air. Use one hand to smooth your lips to ensure no lines are created. Use the other hand to tap on one side for 30 seconds then the other side. A facial exercise and a facial massage all in one  Save this post to do regularly 殺 | The Face Yoga Expert | Facebook
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134K views · 2.1K reactions | Tone and lift your cheek muscles ❤️ S…
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76K views · 593 reactions | Cheek exercises can help plump lips by engaging and toning the surrounding muscles in the face. When you work on strengthening the cheek muscles, it can indirectly support the lip area, making the lips appear fuller and more defined. #trinhgeorgg #natrualbeauty #facialexercise #faceyoga #selfcare #lipexercise | Trinh Georg | Facebook
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76K views · 593 reactions | Cheek exercises can help plump lips by e…
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More on why these are so effective: Because we are isolating the cheek muscles with the tongue and lips, we essentially create a form of resistance for the cheek muscles. That means this exercise is resistance training for the cheeks—and we know that resistance training anywhere in the body is more effective for muscle growth and development than just simply moving our muscles up and down. This exercise also helps you with facial control in general because you have to learn how to isolate certai
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More on why these are so effective: Because we are isolating the chee…
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Best Facial Yoga Workouts for Mouth, Jaw, Eyes, Forehead, & Neck
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Mouth muscles How They Work Jaw Muscles (Masseter & Temporalis): Control opening, closing, and side-to-side movement for chewing and biting, connecting your jawbone to your skull. Tongue Muscles: A complex group allowing for speech articulation, swallowing (propelling food), and taste, moving in all directions. Lip/Cheek Muscles: Create shapes for sounds (like 'p', 'b', 'f') and expressions (smiling, frowning), pulling lips in, out, or wide. Coordination: Your brain sends signals to these muscle
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