Periods
2:42
Periods
21 viewsMar 21, 2025
www.nhs.uk
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Your period lasts only two days. Should you be worried?
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✅ Signs of a normal menstrual cycle Cycle length: Your period comes every 21–35 days (from the first day of one period to the first day of the next). Duration: Bleeding lasts about 3–7 days. Flow: You change pads/tampons every 3–4 hours, not soaking one every hour. Color: Blood can be bright red, dark red, or brown (especially at the start or end). Pain: Mild cramps or back pain that doesn’t stop you from daily activities. Regularity: Your period comes around the same time each month (even if it
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