Understanding PMS Cravings: Tips for Managing Change
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Understanding PMS Cravings: Tips for Managing Change
Understanding PMS Cravings: Tips for Managing Change
1.7M views7 months ago
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Understanding the Luteal Phase and Food Cravings
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Understanding the Luteal Phase and Food Cravings
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PMS cravings are totally natural, but there are things we can do to reduce their impact on our glucose. When/if you indulge in a craving, you can: 🍰 Have the sweet thing as a dessert instead of on an empty stomach 🍹Have a vinegar drink before 🦵use your muscles for 10minutes after (walking, tidying your apartment... anything works) ⭐ Take 2 capsules of Anti-Spike before | Glucose Goddess
0:30
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PMS cravings are totally natural, but there are things we can do to reduce their
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PMS cravings are totally natural, but there are things we can do to reduce their impact on our glucose. When/if you indulge in a craving, you can: 🍰 Have the sweet thing as a dessert instead of on an empty stomach 🍹Have a vinegar drink before 🦵use your muscles for 10minutes after (walking, tidying your apartment... anything works) ⭐ Take 2 capsules of Anti-Spike before | Glucose Goddess
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30.6K views7 months ago
FacebookGlucose Goddess
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