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🚨Three Personal Trainer Red Flags! 🚩1. Influencer ≠ Qualification 2. No social proof! 3. No Answers or Explanations!Your personal trainer or fitness coach should be giving you the tools to develop and sustain healthy habits you can implement for the rest of your life! Don’t be shy to ask WHY you’re eating the foods you’re eating, and WHY you’re doing the workouts you’re doing.If you need help on your fitness journey, hit the 🔗 in my bio! 💪🏻 #PersonalTraining #RedFlags #MMA #PT | Kaytlin "Ka
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What to look for when looking for a personal trainer? 🔹Knowledge 🔹Qualifications 🔹Results How to you go about choosing the correct PT? 🔸If they have a business Facebook page... Follow them and see if they are Professional 🔸How often do you see updates and results on there page? 1 or 2 a week.... 1 or 2 a month... 1 or 2 once every few months (Ask yourself then is this PT right for me) 🔸View them in there gym environment with there clients, to see if that’s what you want from your PT Here i
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