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Pots isn’t just high HR. It isn’t just fixed with exercise and drinking water. POTS for me is internal shaking/tremors. It’s syncope and dizziness- just by simply looking a certain direction or slightly moving. It’s feeling like I can’t breathe or even talk as my chest gets tighter. It’s sweating uncontrollably. My words not coming out right (like a stroke). My legs feeling like lead, like they are going to give out on me. It’s things that would send a normal person to the ER every time it flare
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