It’s not just something to “get through” every month—it’s your body talking to you! Here’s what your cycle might be trying to say 👇 💛 Mood swings before your period (irritability, sadness, anxiety, feeling extra emotional!) can be a sign of low progesterone, estrogen dominance, blood sugar ups and downs, or stress overload. 💛 Irregular periods may point to hormone imbalances, thyroid issues, chronic stress, or that ovulation isn’t happening consistently. 💛 Cycle length matters!! Short cycles