This is the ultimate Plantstrong by Engine 2 pancake recipe! 🥞 You can fuel up with these beautiful stacks of goodness any day of the week. 👉🏼 Share this recipe with a friend. | Rip Esselstyn
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This is the ultimate Plantstrong by Engine 2 pancake recipe! 🥞 You can fuel up with these beautiful stacks of goodness any day of the week. 👉🏼 Share this recipe with a friend. | Rip Esselstyn
6.9K viewsMar 25, 2025
FacebookRip Esselstyn
What Rip Eats in a Day - Video
What Rip Eats in a Day - Video
Feb 14, 2024
plantstrong.com
Join Rip Esselstyn in the kitchen as he shows off his legendary stir fry recipe! The key ingredient? Our PLANTSTRONG Secret Sauce Peanut Curry! It’s completely organic, oil-free and refined sugar-free…all the nutty flavor, without all the fat 🙌 Use it as a marinade, salad dressing, sauce or dip! | Plantstrong by Engine 2
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Join Rip Esselstyn in the kitchen as he shows off his legendary stir fry recipe! The key ingredient? Our PLANTSTRONG Secret Sauce Peanut Curry! It’s completely organic, oil-free and refined sugar-free…all the nutty flavor, without all the fat 🙌 Use it as a marinade, salad dressing, sauce or dip! | Plantstrong by Engine 2
4K viewsJul 19, 2024
FacebookPlantstrong by Engine 2
It's no secret that chronic diseases are linked to poor diets, so it's time to rethink what we put in our mouths and feed our bodies. Rip Esselstyn is inspiring people from all different walks of life to get serious about their health and return to a plant-strong diet 🥦💪 | Nelda Studios
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It's no secret that chronic diseases are linked to poor diets, so it's time to rethink what we put in our mouths and feed our bodies. Rip Esselstyn is inspiring people from all different walks of life to get serious about their health and return to a plant-strong diet 🥦💪 | Nelda Studios
23.2K viewsJan 12, 2021
FacebookNelda Studios
If you want to eat plant-strong without overthinking it, make friends with your sheet pan. Pick a starch, pile on the greens, add beans or tofu, and roast whatever vegetables are hanging around in your fridge. A bowl like this delivers everything your body needs for strength and long-term health. Simple, customizable, and the kind of eating that truly supports you. | Rip Esselstyn
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If you want to eat plant-strong without overthinking it, make friends with your sheet pan. Pick a starch, pile on the greens, add beans or tofu, and roast whatever vegetables are hanging around in your fridge. A bowl like this delivers everything your body needs for strength and long-term health. Simple, customizable, and the kind of eating that truly supports you. | Rip Esselstyn
33K views5 months ago
FacebookRip Esselstyn
Dinner doesn’t have to be complicated to be satisfying 💪🌱 Tonight it’s a big, hearty @goplantstrong burger loaded with chopped dino kale, creamy avocado, juicy tomato, and a kick of sriracha. Simple ingredients, bold flavors, and all the fiber, protein, and satisfaction I need to finish the day strong. Our burger mix is made from whole plants—no oil, no junk, just beans, grains, and spices that fuel you right. 👉 Here's where to get your own: https://plantstrong.com/collections/plant-based-bur
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Dinner doesn’t have to be complicated to be satisfying 💪🌱 Tonight it’s a big, hearty @goplantstrong burger loaded with chopped dino kale, creamy avocado, juicy tomato, and a kick of sriracha. Simple ingredients, bold flavors, and all the fiber, protein, and satisfaction I need to finish the day strong. Our burger mix is made from whole plants—no oil, no junk, just beans, grains, and spices that fuel you right. 👉 Here's where to get your own: https://plantstrong.com/collections/plant-based-bur
11.3K viewsMay 16, 2025
FacebookRip Esselstyn
What Rip Eats in a Day
12:26
What Rip Eats in a Day
238K viewsJan 11, 2021
YouTubePLANTSTRONG by Rip Esselstyn
1:12
What goes best with Rip’s Big Bowl cereal? Our ultra-clean Plantstrong Plant Milks, now in the REFRIGERATED section at Target! 🛒🥛 This has been well over a year in the making—lots of persistence behind the scenes to make these clean, oil-free milks more accessible to everyone, at a great price. And while you’re there… if you’re out of PLANTSTRONG cereal or can’t get it locally, no worries. I’m showing you exactly how to hack your own Rip's Big Bowl from Target’s shelves – the best base cereals
11K views11 months ago
FacebookRip Esselstyn
1:05:27
Rip Esselstyn on the Engine 2 Diet, The Game Changers, and the Plant-Strong life
Jul 1, 2020
chrisbeatcancer.com
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Will you try this? 🫐👇🏼 Blueberries are indeed PLANTSTRONG. They contain a plant compound called anthocyanin, which gives them their unique color. Plus, one cup of blueberries provides 24% of one’s recommended daily allowance of Vitamin C. Blueberries also contain fiber, folate, Vitamin B6, anthocyanins, vitamins, minerals, and a diverse range of phenolic compounds. 👉🏼 Share this hack with a friend! (via IG/creative_explained) | Rip Esselstyn
3.9K viewsMar 28, 2025
FacebookRip Esselstyn
1:20
Rip Esselstyn explains why erectile dysfunction is often the first warning sign of coronary artery disease. #themoreyouknow #eatmoreplants | Plantstrong by Engine 2
1.7K viewsAug 3, 2023
FacebookPlantstrong by Engine 2
Rip Esselystyn's Plant Strong Diet: GMM presented by SwimOutlet.com
Mar 8, 2017
swimswam.com
39:48
Get Strong Without Eating Meat: Rip Esselstyn Q&A | Exam Room LIVE: Health All-Stars
29.4K viewsJan 6, 2023
YouTubePhysicians Committee
1:24
Every movement starts with a spark. For Rip Esselstyn, it was watching a fellow firefighter face a life-threatening heart condition. He believed plants could change his future, and they did. What started as an effort to save one life soon became a firehouse-wide experiment, with results too powerful to ignore. That moment lit the fire behind Rip’s first book, The Engine 2 Diet. From there came more books, retreats, documentaries, and ultimately, our PLANTSTRONG food line. What started in a singl
9.9K views7 months ago
FacebookPlantstrong by Engine 2
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A Plant Strong Diet | Rip Esselstyn
6.8K viewsSep 14, 2014
YouTubeSymposium Films
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I love seeing the next generation of PLANTSTRONG crusaders digging deep into the science of why this lifestyle is so powerful. If you have a minute, help my friend Petros by watching and liking his short video about the microbiome and the mind-body connection on Facebook or YouTube. • YouTube: youtu.be/IEewjw5lAJ0?si=AGlEFaE4aMvvVO3d • Facebook: https://www.facebook.com/share/v/s9m7Niowzy62j3Q8/ ✌️🥦💪 | Rip Esselstyn
865 viewsSep 10, 2024
FacebookRip Esselstyn
1:36
I remade the viral Smashburger Tacos, but 100% plant-strong 💪 Just whip up the Plantstrong burger mix, press it right into corn tortillas, and load them up with whatever toppings you desire. I went with avocado, grilled onions, leafy greens, jalapeños, and a streak of sriracha. Crispy, flavorful, and ridiculously satisfying. Would you try it? | Rip Esselstyn
8.2K views6 months ago
FacebookRip Esselstyn
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Three Quick Plant-Based Meals
135.6K viewsNov 29, 2018
YouTubePlant-Based with Jane Esselstyn and Ann Esse…
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Best Plant-based Pizza with Rip Esselstyn's Engine 2 vegan, oil-free Pizza Crust
12K viewsJan 22, 2018
YouTubeBeantown Kitchen
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When you run out of Rip’s Big Bowl cereal, it’s time to get creative and make your own! I stopped at Target to grab all of these ingredients, including our PLANTSTRONG Plant Milks, which are now on shelves in the refrigerated section 🌱🥛 Here’s your shopping list to make it yourself: 🌱 Shredded Wheat 🌱 Grape Nuts 🌱 Organic rolled oats 🌱 Frozen mango 🌱 Frozen berry blend 🌱 Banana 🌱 Grapefruit 🌱 Flax & chia for plant-powered Omega-3s 🌱 PLANTSTRONG Unsweetened Almond, Unsweetened Oat, or
29.2K views10 months ago
FacebookRip Esselstyn
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Nelda Shorts | Rip Esselstyn on How to Start a Plant-Based Diet
8.3K viewsJan 20, 2021
YouTubeNelda Studios
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Big news… 🌱 PLANTSTRONG just landed in select Walmart stores across the country! We’ve got 8 of our pantry staples hitting shelves — including chilis, stews, plant milks, and (for the first time ever in stores) our granola, Rip’s Big Bowl, and pancake mix. You’ll find the chilis near the soups, and everything else will be in a designated plant based section. This is a test run, so if it goes well, they’ll expand us to even more locations. Want to see if we’re in a Walmart near you? Check the st
22.2K views9 months ago
FacebookRip Esselstyn
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My favorite hack for making meal prep actually taste good is picking a sauce that brings everything to life. This is the perfect opportunity to use our chilis and stews not as the main event, but as a flavor booster. A spoonful adds heat, texture, and depth, and suddenly the whole bowl wakes up. It also stretches the pot so it serves more people, and it gives you room to build your plate the way you want. Add your plant-powered protein, pile on the greens, and you’ve got a meal that feels fresh
9.1K views5 months ago
FacebookRip Esselstyn
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Agree or disagree with this? 👇🏼 Plant-based whole foods are nutrient-dense and provide a wide range of essential vitamins, minerals, and nutrients that the body needs to function optimally. Whole plant-based foods such as fruits, vegetables, legumes, whole grains, nuts, and seeds are rich in vitamins and minerals, including vitamins C and E, potassium, magnesium, and iron. They also contain fiber, which is essential for digestive health, and antioxidants, which help protect the body against di
19.7K viewsFeb 24, 2025
FacebookRip Esselstyn
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Everyone has that favorite bowl. Mine carries me through the day, from my Big Bowl breakfast to whatever quick, plant-powered lunch or dinner comes next. Feeding yourself does not need to be complicated. It can be a big bowl of greens, brown rice, avocado, and sriracha tofu, dumped together because it tastes good and keeps you going. Simple works when you do it consistently 💪 | Rip Esselstyn
81.9K views5 months ago
FacebookRip Esselstyn
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The top 3 plant-based foods for building muscle. 💪🏼 👉🏼 Send this video to a friend to help them out! | Rip Esselstyn
3.1K viewsOct 16, 2024
FacebookRip Esselstyn
3:20
Are Nuts Plant-Strong? | Rip Esselstyn
12.2K viewsJul 11, 2014
YouTubeSymposium Films
1:56
When nutrition gets boiled down to soundbites, we lose the bigger picture. Oxalates are a perfect example. They’re real, but the way they get used to make plants look dangerous is completely out of context. Yes, crystals show up in thyroids at autopsy, even in infants who’ve never touched spinach or potatoes. That doesn’t make kale or berries ‘the worst foods.’ It makes them a normal, harmless part of human biology. Whole plant foods remain some of the most protective, nutrient-dense foods we’ve
32.2K views8 months ago
FacebookRip Esselstyn
4:27
How Rip Esselstyn Stays Fit - The Engine 2 Way!
47.9K viewsFeb 7, 2015
YouTubeJeff Nelson
1:47
Ann’s had savory oats for breakfast every day for over a decade. Same foundation, always plant-strong—but she’s tweaked it over the years to make sure she’s getting what her body needs now. Oats, greens, turmeric, a few spicy surprises… and of course, her signature omega-3 sprinkle. It’s not just breakfast—it’s her way of showing up for herself, one bowl at a time. | Rip Esselstyn
385.1K views8 months ago
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