One of my go to spin drills for establishing rise ball! Accelerate under and in front of the ball to get the truest backspin which ends with the truest “jump! Commence the “no one would swing at that” “looks like a high fastball” “now let’s see it go horizontal then vertical at the last minute” “it finishes too high” “450 dead center” comments. Ready, set, comment!! #softball #pitcher #Riseball #collegesoftball #coach #femaleathlete | Seven Strong Softball
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One of my go to spin drills for establishing rise ball! Accelerate under and in front of the ball to get the truest backspin which ends with the truest “jump! Commence the “no one would swing at that” “looks like a high fastball” “now let’s see it go horizontal then vertical at the last minute” “it finishes too high” “450 dead center” comments. Ready, set, comment!! #softball #pitcher #Riseball #collegesoftball #coach #femaleathlete | Seven Strong Softball
58.7K viewsApr 1, 2025
FacebookSeven Strong Softball
Riseball Drills - how to get the tightest spin and latest break!
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🚨 Rise Ball Problems? Let’s Fix ‘Em! 🚨 If your rise ball isn’t rising (or worse, it’s floating right into the hitter’s sweet spot 😬), you’re not alone. Here are the most common rise ball issues — and how to fix them: ⚠️ Problem #1: The ball isn’t actually spinning “up.” 👉 Fix: Focus on true backspin, not just lifting your arm. Get those fingers under the ball and snap up through release — think “pull down to push up.” ⚠️ Problem #2: Missing high or sailing out of control. 👉 Fix: Check your
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Rise ball - spins why did we add the noodle ? Join our online academy, where you can train alongside hundreds of others! Learn how to pinpoint areas that need improvement and receive customized programs and drills for making swift and effective adjustments. | Foster Fastpitch
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Rise Ball adjustments for getting stuck behind your hip ! you can find these adjustments and many more in our online Academy. Join our online academy, where you can train alongside hundreds of others! Learn how to pinpoint areas that need improvement and receive customized programs and drills for making swift and effective adjustments. | Foster Fastpitch
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Ari’s rise ball axis has been slowly and steadily changing from 6 o’clock, to 7, to 8/9 and today it started showing a few 10ish axis spin revolutions and we love it! At 13 years old, we put our focus on spin and achieving the correct hand and forearm position at snap, and applaud these things more than is the ball “appears” to rise, sine we know it won’t for several more years. One of my favorite drills is keeping our glove hand up and pointed across our chest, with ball hand above it. Keeping
10.8K views3 months ago
FacebookSeven Strong Softball
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One of my go to rise ball drills when introducing this new pitch 🥎 #DeepBreath #NextPitch #LevelUP #Fastpitch #Softball #Pitching
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