Why Sardinians Live to 100 (And What We Can Learn) #italianlife #livinginitaly #italy #sardinia
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YouTubeWhen in Italy...
Why Sardinians Live to 100 (And What We Can Learn) #italianlife #livinginitaly #italy #sardinia
Why do so many Sardinians live past 100? In this video, we explore the fascinating lifestyle, traditions, and environment of Sardinia—one of the world’s five Blue Zones—where centenarians are more common than almost anywhere else on Earth. From diet and daily routines to close family ties and mountain air, discover what makes life on this ...
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