What I eat as an ADHD nutritionist with ADHD in my early luteal phase ❄️ The key to eating cyclically with ADHD is to not approach it as rigid but more so a chill framework to help reduce decision fatigue over wtf to eat while supporting your body with the right macro nutrients, minerals and healthy fats to support your hormones and cycle ❣️ #adhd #adhdhormones #cyclicaleating #adhdnutrition #adhdmeals
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