Do we actually need the front shin to be parallel to the front edge of the mat in pigeon pose? 🤔 This is one of the most common alignment cues out there, but it turns out that it’s more of an *aesthetic* idea than a *biomechanical* one. The angle of the shin simply changes how much external rotation is happening at the hip. Closer to parallel means more external rotation. Angled back means less. Neither is more correct. What matters most is whether you’re finding the stretch in the back side of
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8.8K views · 248 reactions | Skating Fundamentals: Shin Angle This video could be 20 min long. I have so much on shin angle. When I’m teaching it to my clients, I always call it being more “athletic”. The best athletes in the world have great shin angle. Especially the goat of hockey, Connor McDavid. #huhockey #headsuphockey | HEADS UP HOCKEY | Facebook
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Setting the shin angle is important and when I bring it up to people many have never heard of it or paid attention. Hope this helps🤘💯 #hittingtips #lowerhalf #hdr #fix #hittinginstruction | hitting_done_right_hdr
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7.6K reactions · 467 shares | CALF kicks are very effective weapons, BUT can hurt your shin very bad even get a fracture if you don’t throw it the right way. BEST way to kick the calf is creating an angle that will be imposible for your opponent to check. Follow @horaciocft . . . . . #foryou #mmafighter #foryoupage #striker #fyp #viral #mma #ufcfighter #strikking #muaythai | Horacio Gutierrez | Facebook
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