Prana Flow on the Throne Oh friends I am healing from a hairline fracture to my foot a week ago while descending Mt QingChengSan, China and this was my first practice on my throne after a week of stabilization and no movement. In our school, a chair can become your “throne” as we reframe “injury” as a time of empowerment to trust our life-force intelligence and move in healing ways to bring sacred circulation and stabilization to any healing process. We have students come and do full vinyasa pra
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Prana Flow on the Throne Oh friends I am healing from a hairlin…
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🕉️A beautiful rose plant 🌹 dancing in the rythym of Shiva Tamadava . Finally could be able to do this Ai dance effect . 🕉️🔥Tandava 🕉️🔥 „Discover the profound significance of the Shiva Tandava, the cosmic dance performed by Lord Shiva. This divine art form symbolizes the cyclic nature of creation and destruction, embodying Shiva’s role as the Destroyer within the Hindu Trinity. Tandava is not merely a dance; it is a reflection of cosmic cycles of birth and demise, encapsulated in Shiva’s vi
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