Shoulder Tackle
Shoulder Tackle
Oct 26, 2018
FANDOM
🛡️ Tackle Like a Pro! 🛡️ 1️⃣ PUNCH: Stand strong, explode with speed, and punch past the defender. 🥊 2️⃣ PULL: Hook the outside knee, engage your neck and shoulder muscles—no floppy necks! 💪 3️⃣ STICK: Drive your head into the attacker’s body, stay fixed, and finish on top. 💥 Master these steps and elevate your tackling game! 🏉🔥 #RugbySkills #TackleTraining #GameChanger | Catch Pass Academy
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🛡️ Tackle Like a Pro! 🛡️ 1️⃣ PUNCH: Stand strong, explode with speed…
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Tackle Extension Timing ⏰💥 When tackling you want to exert your full force into the ball carrier. In order to get this you want to meet them at the halfway point of your shoulder “punch”. Practice this timing and watch your dominate shots increase like crazy! WalkTheWalk | SMPerformance
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