In the mental performance/applied sport psych space, self-compassion is comprised of mainly these factors: Mindfulness Self-kindness Common humanity Two-sentence summaries of the studies I mentioned: Wilson et al. (2019): ) found that elite women athletes viewed self-compassion and mental toughness as compatible, not opposites . Their interviews showed that mindfulness and self-kindness built the foundation for real mental toughness. Frentz et al. (2025): showed that athletes who are higher in s
0:43
In the mental performance/applied sport psych space, self-compassion is comprised of mainly these factors: Mindfulness Self-kindness Common humanity Two-sentence summaries of the studies I mentioned: Wilson et al. (2019): ) found that elite women athletes viewed self-compassion and mental toughness as compatible, not opposites . Their interviews showed that mindfulness and self-kindness built the foundation for real mental toughness. Frentz et al. (2025): showed that athletes who are higher in s
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In El Salvador, soccer is more than just a sport — it’s a passion that unites communities. At Compassion centers, kids play with that same joy but also gain something deeper: mentorship, confidence and hope for the future. Because when you invest in a child, you’re helping them dream bigger — on and off the field. ✨ | Compassion International
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In El Salvador, soccer is more than just a sport — it’s a passion that unites communities. At Compassion centers, kids play with that same joy but also gain something deeper: mentorship, confidence and hope for the future. Because when you invest in a child, you’re helping them dream bigger — on and off the field. ✨ | Compassion International
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Compassion for Kids: 21 Teaching Activities & Examples
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This is a perfect example of how sport can teach resilience, and how teammates can also be supported to become mini-coaches. What compassion and love this young man is giving his peer - just wonderful 🥰 #coaching #sport #inspiration #resilience #teamwork | Physical Education, fundamental movement skills and holistic health
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This is a perfect example of how sport can teach resilience, and how teammates can also be supported to become mini-coaches. What compassion and love this young man is giving his peer - just wonderful 🥰 #coaching #sport #inspiration #resilience #teamwork | Physical Education, fundamental movement skills and holistic health
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