Why I'm not on @patreon anymore. | Dan Vasc

Full Oscar Martinez “Warp Speed” session on our Patreon: https://www.patreon.com/posts/video-oscar-warm-34802943 A heavy training in Rome before he won Italian Nationals with 160 200! Available with and without commentary for patrons. Well timed lifts have a rhythm and sound that is unmistakable, and just listening to to Oscar’s lifting can give you greater insight into doing the lifts properly. Not all athletes make noise, but if you’re someone who does then pay special attention to the rhythm