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YouTubeGymNought Fitness
6 Simple Fat Burning Exercises to Lose Weight Fast (At Home | No Equipment)
You'll be surprised how much this full body workout actually WORKS! Save it and try it later. Do each exercise for 45s and rest 15s in between: 💧High knees 💧Star Jumps 💧Lateral Shuffle + Cross Tap 💧Slams 💧Run + punch 💧Side to side shuffle Do 2 sets! Subscribe for weekly follow along workouts 💙 ⁠@gymnoughtfitness
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