How to Do Shoulderstand (Salamba Sarvangasana): Techniques, Benefits, Variations
How to Do Shoulderstand (Salamba Sarvangasana): Techniques, Bene…
Dec 11, 2021
verywellfit.com
42K views · 705 reactions | Sarvangasana | Episode 01 | Shoulder...
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42K views · 705 reactions | Sarvangasana | Episode 01 | Shou…
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Let’s talk about your shoulder pain. Specifically your rotator cuff. There are four muscles of the rotator cuff, whose job it is to center the humeral head or the arm bone into the socket called the glenoid. Rotator cuff pain presents on the lateral side of the arm over your deltoid, and can result not only in pain but weakness. People usually tolerate this until they are unable to sleep at night and they come in. When we get an MRI that shows a partial rotator cuff tear, we can try to treat it
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Let’s talk about your shoulder pain. Specifically your rotator cuff. Ther…
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