Resting because my body said so. 😷 #momlife | Juday Dote Servando

my nickname matcha because my body tea 🍵 #abs #tummy #fitguys #oversized #asian #asianboy | Jefferyzang

I don’t even recognize myself some days… in the best way possible. Not because my body looks different, but because of how I move through my life now. It’s not just change. It’s growth. A year ago, at the same weight I am today, I would never have walked around in public with my loose skin showing. Seven months ago, I was physically shaking while filming a reel showing my loose skin on my arms for less than a minute in public. And now I’m walking along the busiest beach I’ve ever been to, with m

I move because my body holds stories, stress, and strength. I move because my nervous system needs rhythm. I move because breath brings me back to myself. I move because peace is practiced, not found. This isn't punishment. This is regulation. This is devotion. This is how I keep my peace. If you needed a sign to move today, this is it. #childofgod #hijadecristo #motivation #strengthtraining #fitnessmotivation | Massy Arias