How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
68.3K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
13.2M viewsMar 22, 2017
YouTubeBowFlex
How to Plank Properly for Beginners - Step By Step Tutorial
4:50
How to Plank Properly for Beginners - Step By Step Tutorial
2.7M viewsJun 25, 2020
YouTubeWaysAndHow
How To Plank (Proper Form | Cues | Progressions)
4:00
How To Plank (Proper Form | Cues | Progressions)
302.4K viewsJan 28, 2021
YouTubeE3 Rehab
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
635.7K viewsAug 28, 2018
YouTubeMinus The Gym
How to Do a Proper Plank | Correct Form & Technique
0:15
How to Do a Proper Plank | Correct Form & Technique
11.8K viewsAug 16, 2025
YouTubeRawBuilt
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
761.3K viewsJul 27, 2015
YouTubeGet Exercise Confident
5:03
How to properly do planks and how to modify them for your needs
16.3K viewsMar 1, 2024
YouTubeTODAY
1:07
How to Do a Proper Plank
635 views3 months ago
YouTubeSharon’s Fitness
1:20
How to Do a Perfect Plank (Fix These Common Mistakes)
159 views4 months ago
YouTubeUpgraded Fitness
1:29
How to Do a Perfect Plank | Fix Your Form & Build Core Strength
792 viewsAug 25, 2025
YouTubeJames White - Trainer
0:47
Plank Tutorial - Proper Form and Technique
10.1K viewsJun 11, 2024
YouTubeRunna
1:27
How to Do a Plank
272K viewsOct 6, 2025
YouTubePhil Daru
0:46
How To Perform the Perfect Plank
16.1K viewsOct 4, 2024
YouTubeAirrosti Rehab Centers
2:06
How to Do a Proper Plank: Transform Your Core With This Powerful Technique
3.6K views10 months ago
YouTubeColored dude
1:29
How to Do a Proper Plank
1M viewsJun 2, 2015
YouTubeLivestrongWoman
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
4.8K viewsSep 30, 2025
YouTubeKusum Yoga
6:06
Doing Proper Planks and Plank Progressions!
4.1K viewsMay 6, 2021
YouTubeDocJenFit
1:17
How To: Plank
22.4M viewsOct 17, 2009
YouTubeScottHermanFitness
1:12
How to do a plank exercise
45.9K viewsDec 2, 2014
YouTubeTone and Tighten
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
2.4M viewsNov 21, 2018
YouTubeTone and Tighten
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:17
How to do a Side Plank | Proper Form & Technique | NASM
21.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
8:14
How to plank properly - never do the plank wrong again
43.3K viewsOct 12, 2024
YouTubeWeShape
1:51
How To Do A Bear Plank with Traci Copeland | The Right Way | Well+Good
216.9K viewsAug 24, 2021
YouTubeWell+Good
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
253.1K viewsNov 21, 2018
YouTubeDenise Austin
11:10
Learn Plank in 10 Mins | Step by Step Tutorial for Beginners
3.3K views2 months ago
YouTubeShubhyogini
0:20
How to Do a Plank: Core Strength Starts Here—Challenge Yourself to Hold It Longer!
1.9K viewsApr 30, 2025
YouTubeHydrow
2:13
How to Do Planks Properly (3 Variations for Core Strength & Stability)
146 views5 months ago
YouTubeFitness 19
See more
Static thumbnail place holder