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💥 Coach vs. Trainer 💥 A trainer might take you through a workout. But a coach takes you through a journey. A coach sees the big picture - not just your reps, but your recovery, your mindset, your habits, your movement, and your goals. A coach guides you from where you are now to where you want to be, through the highs, lows, and everything in between. At Impact MetroWest, we don’t just count reps — we build people. We care deeply about your progress, your confidence, and your long-term health.
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