How To Do Dips For A Bigger Chest and Shoulders (Fix Mistakes!)
7:11
YouTubeJeff Nippard
How To Do Dips For A Bigger Chest and Shoulders (Fix Mistakes!)
In this video we're looking at proper technique on the weighted dip exercise to maximize muscular development of the chest, shoudlers and triceps while avoiding injury. Get my 8 Week Bench Press Program here: http://www.jeffnippard.com/programs/bench-press-program Get my 8 Week Chest Hypertrophy Program here: http://www.jeffnippard.com/programs ...
2M viewsMar 5, 2019
Shorts
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How to Do Chest Dips for Strength and Muscle Growth
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he was the best person to do this to 😭😭🤣🤣 all the other guys besides my brother knew about it too so they helped seal the deal with confusion lol
2:19
he was the best person to do this to 😭😭🤣🤣 all the other guys besides my brother knew about it too so they helped seal the deal with confusion lol
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