Chong Xie on Instagram: "Here in New York you don’t have the time to bullshit, You have PAIN because you don’t know Fascia Like the way we understand it. As 22kg of material inside you, Fascia connects and influences every system in the body, while all systems also influence it. Fascia is Innervated by 40 percent sympathetic nerve fiber which accounts to nearly half of your autonomic nerves system which controls heart rate, breathing, blood circulation. In the brain you have the meningeal fascia

Fascial Fitness Training Certification

Fascia in Anatomy | Definition & Function

How Fascia Moves - Fascial Response to Stretch and Training