255 reactions · 7 comments | For children who experience a highly distressing event or a series of events, trauma can settle in like an unwelcome visitor in the shadows, long after the danger or threat is gone. In The Body Remembers, the first of three chapters, we spotlight the stories of three brave individuals who experienced childhood trauma, but how with help and support of others, were able to carve the path of their own journeys of healing and recovery. | Our Better World | Facebook
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The Fight Flight or Freeze Response is an important part of our protective system. But when it's over active it also plays a big role in Depression and Anxiety. Learn how it works and how to control it in this #tankeboksen video. | Minutevideos
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