Channel 15 called… they want a specialist on high-protein diets. So I brought one. 🐈💪😂 Real talk though: I LOVE protein-forward dieting… but protein products come with 2 big problems: “Protein-washing.” Some stuff is basically the same junk… just rebranded with the word protein slapped on it. Low-quality “junk protein.” If most of your protein is bars, fiber brownies, cinnamon bun “protein” snacks… don’t expect your body to respond the same as real food. Use the products if they help… just do