🫁 How Your Diaphragm Controls Breathing | 3D Anatomy
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YouTubeHuman Anatomy Studio
🫁 How Your Diaphragm Controls Breathing | 3D Anatomy
🫁 Are you breathing too shallow? This cinematic 3D anatomy animation shows what happens inside your body when you use slow, controlled diaphragmatic breathing. 🔬 What you'll see: • How the diaphragm moves downward during inhalation • How the lungs expand inside the rib cage • How the ribs move during breathing • The difference ...
2K views1 month ago
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This feels divine ✨ COMMENT:🍒 if you want the full routine. Did you know the psoas is called the muscle of the soul? and once you understand why, you’ll never look at hip tightness the same way again! The psoas is the only muscle that connects your spine to your legs. It runs from your spine, through your pelvis, all the way into your femur. And it is the first muscle to contract the moment you sense danger. In a world of chronic stress, screens, sitting, and survival mode it never fully lets g
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