Isabel Yvonne on Instagram: "full glute routine in a busy af gym 🍑🔥 • warm-up: hip circles, side kicks, body weight squats, dynamic stretching of quad & hammies • 1. bulgarian split squats: 1x warm-up set with 15reps, then 3x heavy working sets with 8-10 reps • 2. good mornings on the V squat machine: 3x15 • 3. cable kick backs: 3x10 • 4. hip thrusts (last exercise because I kept waiting for the machine SO LONG 🥲, I usually do hip thrusts for my 1. or 2. exercise 🙈): 3x10 heavy, + 1 dropset
Isabel Yvonne on Instagram: "full glute routine in a busy af gym 🍑🔥 • w…
584.4K viewsOct 12, 2024
Instagramby.isabelyvonne
details on my insta: @by.isabelyvonne ❤️‍🔥 (Tiktok I am 23) #glutes #glutesworkout #gluteworkout #workout #glutegains #gains #gainz #glutegrowth #hourglassfigure #healthyliving #healthylifestyle #gymrat #gymfreak #trending #viral #fypシ
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details on my insta: @by.isabelyvonne ❤️‍🔥 (Tiktok I a…
1.1M viewsNov 28, 2022
TikTokby_isabelyvonne
Details on insta: by.isabelyvonne 🤍 & tiktok I am 23 💞 (equipped by @kingsbox_ | advertisement) #glutes #gluteworkout #glutesworkout #glutegains #glutegrowth #grwm #healthyliving #gymlife #gymrat #healthylifestyle #fitnesslife #workout #trending #viral #fypシ #foryou #gains #hourglass #hourglassfigure
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Details on insta: by.isabelyvonne 🤍 & tiktok I am 23 💞 (equipped by @king…
2.4M viewsNov 6, 2022
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Isabel Yvonne on Instagram: "@dfyne.official limited birthday collection is now live !! code ISABEL 🫶🏽 long version of the vlog is also online on YouTube 🤍 @ IsabelxMike (advertisement) • • • #dfyne #gymgirl #gymwear #fitnessgirl #minivlog #fitnesslifestyle #gymlife #gymlifestyle #girlswholift #vlog #gym #grwm #cuteoutfits #thatgirl #thatgirlaesthetic #gymaesthetics"
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Isabel Yvonne on Instagram: "@dfyne.official limited birthday c…
374.3K viewsSep 1, 2024
Instagramby.isabelyvonne
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Isabel Yvonne | yes please 🥹 outfit is @dfyne.official code ISABEL 🫶🏽 (advertisement) • • • #gymgirl #gymrat #gym #gymlifestyle #gymcrush #gymlife... | Instagram
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