DM MEAL PLAN If you just cannot work out how to lose the belly The main reason for most people is that there are hidden calories that they are not accounting for So when you keep eating the same foods, but just less of it, you feel hungry So what we need to do is start eating foods that fill us up, but our lower calorie and higher protein If you comment the word MEAL PLAN I’ll send you over my free two week meal plan to help get you started | Jason Stuart