Scientists Finally Tested Kayla Itsines BBG vs Gym Workouts - Results Will Shock You
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YouTubeSteel N Shadows
Scientists Finally Tested Kayla Itsines BBG vs Gym Workouts - Results Will Shock You
BBG burns 30% more fat than gym workouts 😱 #fitness #workout #homeworkout #bbg
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6.6K reactions · 1.2K shares | Get my NEW Workout Program BBG Stronger in the SWEAT app today! | Kayla Itsines | Facebook
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6.4K reactions · 1.9K shares | BBG stronger has been the best thing that's ever happened to my body!! I absolutely LOVE my program  For the ladies who don't know, all my workouts are 28 minutes. You can choose #BBG to do anywhere, including at home! Or #BBGstronger to take to the gym with you and use the equipment as well as add an extra challenge! It's so much fun putting together new workouts for you!!  Visit www.kaylaitsines.com/app! | Kayla Itsines | Facebook
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