**New Full Leg Day Video on my Youtube Channel - in Bio! - Leg Press Quad Focus - Note this is strictly the form and set up for quad focus/bias leg press. Be sure to place feet as low as possible on the platform but make sure that as you come down in a deep range (thats comfortable for you) your heels arent elevating and your hips arent rounding. Control every rep and eccentric! | Petermiljak
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