Dr. Jill Crista - Mold, PANDAS/PANS on Instagram: "Not all mycotoxins are created equal. 🔬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, they share common traits, they’re fat-soluble (hello, bioaccumulation), toxic to your immune system, nervous system, and gut, and they drain your mitochondria leaving you in “low battery mode.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But each mycotoxin has its own unique fingerprint in how it affects your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you know WHICH mycotoxins you’re dealing with, you can target your detox strategy and sp

Have you noticed Lyme, Bartonella, or mold-related symptoms get louder around the full moon? You’re not alone — people with chronic infections and environmental illnesses often report flares at the full moon. Here’s what the science says might be going on. 🌕 • The full moon is linked to subtle changes in sleep and melatonin — less deep sleep and lower nighttime melatonin have been reported around full moons. Poor sleep → weaker immune regulation → more symptoms. • Circadian and circalunar rhyth