How often should you poop? Understanding what’s normal for your bowel health
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Bowel Movements: How Does It Occur And What Is The Normal Frequency?
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What Your Poop Says About Your Health
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Normal bowel movement varies from one person to another. However if you notice significant changes in frequency, consistency, or color, or may experience pain, consult your doctor. #talktodoc #DocKulot #familymedicine #familydoctor | Doc Kulot
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FacebookDoc Kulot
Having one bowel movement per day is medically considered normal for many people. Normal frequency ranges from about three times per week to three times per day, depending on the individual. What’s not normal is:�• persistent bloating�• hard, painful stools�• straining�• feeling incomplete�• chronic fatigue alongside digestive discomfort That’s not “spiritual blockage.”�It’s often slow motility, low fiber intake, dehydration, stress, or poor sleep. Your gut is a nervous-system organ. �When stres
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