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Standing Parkinson's Strength and Balance Exercises for Stamina and Endurance with Polly Caprio
This #parkinsonsexercise class begins with an up tempo cardio standing warmup and includes standing dumbbell strength and balance exercises. This class is sure to make your exercise routine more FUN! Standing allows us to work with balance, work on mobility, and larger movements we don't always get to work when seated. Get stronger and improve ...
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