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YouTubeONsalus Health
If you constantly need to pop your back to get relief of tightness and stiffness, here’s something you should try. While “popping” does feel great and I don’t think there’s anything inherently (likely) wrong with it, I do anecdotally find very commonly that those that are in pain or experience more tightness do pop more often than others. And when I feel more stiff than usual, I definitely pop more. When I feel good, it’s nowhere near as easy. That is likely representing that the fluids in the j
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If you constantly need to pop your back to get relief of tightness and stiffness, here’s something you should try. While “popping” does feel great and I don’t think there’s anything inherently (likely) wrong with it, I do anecdotally find very commonly that those that are in pain or experience more tightness do pop more often than others. And when I feel more stiff than usual, I definitely pop more. When I feel good, it’s nowhere near as easy. That is likely representing that the fluids in the j
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