Leema Mahajan | Hormone Health & Weight loss specialist on Instagram: "🌞 7 Days, 7 Breakfast Ideas to Start Your Day Right! 🍳 Fuel your mornings with nourishing breakfasts that are packed with fiber, protein, and essential nutrients 🥗💪. Starting your day with a wholesome meal can: ✅ Boost your energy levels ✅ Improve digestion and metabolism ✅ Keep you full longer, reducing unhealthy snacking ✅ Support weight management ✅ Nourish your body and mind for a productiv

BORED OF LUNCH on Instagram: "Slowcooker Beef Meatballs, Onions & Gravy 🥔🥩 620 cals served with mash (Serves 4) A real nostalgic flashback dinner for me, after school my Granda would have made this for us. PS for a tonne of Slowcooker recipes with dump/freezer bags my new book Healthy Fakeaways is out THIS THURSDAY. Comment slowcooker for a half price link 💙 Ingredients: - 500g of meatballs, you can buy pre rolled or make your own - 2 x onions cut into rings - 2-3 tbsp tomato purée - 2 tbsp W