A gentle prone upper rib manipulation. Sometimes upper back, rib or shoulder discomfort is linked to stiffness around the thoracic spine and ribs. In the right context, a simple, well-positioned manipulation can help restore movement and make rehab feel easier. This isn’t about cracking everything — it’s about choosing the right technique, for the right person, at the right time. Whether you’re interested in joint cracking, manual therapy, or you’re dealing with upper back or shoulder pain, smal
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