#jessica#martin#videos
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Jéssica Martín | Entrenadora de Calistenia on Instagram: "Comenta DOMINADA y te envío por privado lo que he preparado para ayudarte a conseguirla 🫂 Si ya puedes colgarte de la barra y las dominadas australianas te resultan sencillas, este es tu siguiente paso. En este vídeo te enseño la parte 2 de 3, donde empezamos a trabajar fuerza de tracción con tu propio peso corporal, de forma progresiva y controlada, para acercarte cada vez más a tu primera dominada: – Isométrica arriba (barbilla por enc
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This is what it took for me to go pro in bodybuilding! My advive get a real job and chase this until it can be a real job #bodybuildingadvice —————————————————— YOUTUBE: Martin The Martian SUPPLEMENTS @ryse_ceo @ryse_supps @ryse_fuel SAUCES, BOGZ(hot rice cereal),& SPICES @flavorgangofficial PRE COOK MEALS / ALA CARTE PROTEIN @megafitmeals POSING TRUCK/SUITS @evofitsuitsbyb GRAPHIC TEES @reelmuscle —————————————————— Code: Martian #OperationMARTIAN2024 #ryseathlete #rysetothetop #flavorgang #bod
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